Creamy & Healthy Carbonara

Creamy & Healthy Carbonara

Recipe: Creamy & Healthy Carbonara Ingredients: Makes 4 serves 1x 300g pack of 3 Grain Organic Stoneground Pappardelle * pasta1 tbs extra virgin olive oil1 brown onion, diced3 cloves garlic, crushed2 tbs nutritional yeast½ cup pumpkin, diced1/4 cup wholemeal...
Kombucha: What you need to know

Kombucha: What you need to know

What is Kombucha Kombucha is a fermented tea. It is made by combining black or green tea, sugar and a symbiotic colony of bacteria and yeast known as SCOBY. The SCOBY ferments (i.e. breaks down) the sugar, changing the polyphenols in the tea and forming various acids...
Summer Nourish Bowl with Faba Beans & Sesame Dressing

Summer Nourish Bowl with Faba Beans & Sesame Dressing

Recipe: Summer Nourish Bowl with Faba Beans & Sesame Dressing Ingredients: Serves 4 1 large sweet potato, diced 1 cup of pumpkin, diced 2 cups baby spinach, shredded 2 carrots, thinly sliced 1 large Spanish onion, diced, 1 avocado, halved 1 cup brown rice or...