And The Winner Is…

posted in: Travel, Lifestyle & Fashion | 0

A big congratulations to @kayla.louise_ who is the lucky winner of the Over The Moo competition! @kayla.louise_ you have won 12 tubs of Over The Moo’s brand spanking new & incredibly delicious Coconut Ice Cream!!!   Please direct message my Instagram … Continued

Probiotics – What They Are & Why You Should Be Consuming Them

posted in: Health + Nutrition Tips | 0

Probiotics are live microorganisms that provide health benefits, especially to your digestive system. They are often referred to as “good bacteria”. The most common groups of probiotics include Lactobacillus and Bifidobacterium, however there are many different species within each strain.   While this … Continued

Creamy Cacao & Coconut Chia Porridge with Banana + Cinnamon

posted in: Recipes | 0

Waking up to a bowl of this Creamy Cacao & Coconut Porridge with Banana + Cinnamon will warm you up on a cold winters morning & provide your body with essential nutrients to support a strong immune system. Not only does … Continued

The Ultimate Guide to Kids and Snacks

posted in: Health + Nutrition Tips | 0

  Today’s guest blogger is Dr Jennifer Cohen, a paediatric dietitan, foodie & mum to 2. Dr Jen is a leader in kid’s nutrition, helping busy families feel less stressed at mealtimes & giving kids the best start in life. Check out her Ultimate Guide to Kids … Continued

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