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Healthy Strawberry & Banana Pancake Stacks Recipe

Healthy Strawberry & Banana Pancake Stacks Recipe

Recipe: Healthy Strawberry & Banana Pancake Stacks   Ingredients: 2 bananas, mashed + 1 banana, sliced 1 punnet of fresh strawberries, sliced 1 cup plain rolled oats 1/2 cup soy milk, or other milk of choice 1 tbs olive oil 1/2 cup shredded coconut* Maple*, to...

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Destination Maldives!

Destination Maldives!

If you're looking for a tropical paradise to escape to for a holiday bursting with sunshine, crystal clear waters, relaxed island vibes, consistent warm temperatures & stunning coral reefs, then look no further than the Maldives. After 6 weeks travelling through...

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Breakfast Inspiration: 5 healthy choices

Breakfast Inspiration: 5 healthy choices

It’s true, breakfast is the most important meal of the day! So get inspired with five healthy breakfast recipes that I have created in collaboration with Cocobella. Healthy Coconut Spread with Banana & Chia on Toast  Ingredients: 1 slice wholegrain bread, toasted...

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Caramel Protein Slice Recipe

Caramel Protein Slice Recipe

A super quick & easy snack that requires no baking, this Caramel Protein Slice is perfect to pop in your bag & eat after a workout! It's packed full of protein and combines dates & vanilla to give it a delicious caramel flavour. Recipe: Caramel Protein...

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5 Reasons To Eat Pears This Winter

5 Reasons To Eat Pears This Winter

Pears are a healthy and delicious fruit that you should be eating each day this Winter! Find out why below: Happy Guts - Pears are the go-to fruit to keep your digestive system healthy1. Pears contain a unique combination of nutrients that help maintain normal bowel...

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Persimmon & Chia Winter Wellness Smoothie

Persimmon & Chia Winter Wellness Smoothie

Do you frequently get sick throughout the winter months? Then try this Persimmon & Chia Winter Wellness Smoothie for a quick & easy way to boost your health. Made with the added nutrition of Chia Co's Oats+Chia, this smoothie is the ultimate choice for healthy...

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