Blog

Creamy Avocado “Pasta” (aka Zucchini Noodles)

Creamy Avocado “Pasta” (aka Zucchini Noodles)

Zoodles, aka Zucchini Noodles, are my latest obsession! Its the healthy way to enjoy pasta without the heavy, bloated feeling many of us get after eating a big bowl of white, refinedpasta! Zoodles are packed full of vitamins, minerals and fibre and this recipe has a...

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Easy Banana Nicecream

Easy Banana Nicecream

Deliciously sweet & creamy, banana nicecream is your healthy alternative to commercial ice-cream. With no added sugar or cream & instead packed full of natural vitamins, minerals & fibre, my easy banana nicecream is nutritionally superior to regular...

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My Sumo Salad

My Sumo Salad

I Want It My Way We love customerization; the ability to personalise a product to our own individual wants and needs. From coffee to cosmetics, health insurance to clothing, we love being able to creatively tailor products and services exactly how we want them. It’s...

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The Best Way To Tone Without Bulking Up

The Best Way To Tone Without Bulking Up

I started at KX Pilates Bondi Junction almost a year ago and I'd have to say it's one of the best fitness decision I've ever made! I have never had such amazing gains in whole body strength & toning. KX Pilates is based on the ‘Isolate-Stretch-Fatigue’ principle...

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