7 Tips for a Strong Relationship

7 Tips for a Strong Relationship

Love is universal. As humans, we all want the same thing – to feel loved, connected and find a place where we belong… We are relational beings and our relationships ultimately affect every element of our lives. When we accept love, the world is a completely different...
Japan Travel Blog: Part 1

Japan Travel Blog: Part 1

After our recent trip to Japan (August 2018), I’ve had so many requests for our travel itinerary, what to eat, where to stay and what to do, so without further ado, here it is! Our Travel Itinerary: Tokyo (Shinjuku): 3 nights Kyoto (Gion): 5 nights Osaka: 1 night...
How To Become A Dietitian

How To Become A Dietitian

I love working as a Dietitian! Like many professions, it’s challenging yet rewarding! Lately I have received a lot of questions about how to become a Dietitian, what subjects do you need to study at school, where did I study, what degree did I do, what does a...
Could You Live Off $2 of Food a Day?

Could You Live Off $2 of Food a Day?

$2 per day represents the extreme poverty line. Worldwide, over 700 million people have just this small income to cover not only food, but also housing, health & education. Live Below the Line is an annual campaign that challenges Australians to take action on...
My New Year’s Resolutions

My New Year’s Resolutions

Ok guys, it’s 2018 and I’ve decided it’s time to step up my game! I love the outdoors; the sun, the ocean, the fresh air. It makes me feel alive. We live in such an incredible world with so much beautiful nature and I want to start doing more to look after our planet...
Fun & Healthy Christmas Recipes

Fun & Healthy Christmas Recipes

Watermelon Christmas Trees  What You’ll Need: Watermelon – I used 1/4 of a medium sized watermelon Christmas tree shaped cookie cutter – I got mine from the $2 shop Fruit + extras for the decorations – I used mango for the stars, coconut for the...