These smoothie cubes are a serious time saver (you don’t need to wash, peel or chop your fruit & veg every time you want a smoothie) and they allow you too have a different flavoured smoothie everyday! Plus they are perfect for using up any left-over fruit that is coming to the end of its shelf-life! #saynotofoodwastage


What You’ll Need




What To Do

  1. Wash your fruit & veg. Peel and chop.
  2. Using my combinations below, or any that you want to try, add your fruit and veg into a blender & blend until combined.
  3. Pour into ice-cube holders and freeze.
  4. When you’re ready to have a smoothie, simply run the underside of the ice cube container under hot water for a few seconds and pop out your smoothie cubes.
  5. Place a variety of different cubes into a blender with milk of choice and blend until smooth. Enjoy.


Smoothie Cube Combos


1. Banana.  ///   2. Banana & Baby Spinach.






1. Strawberries.   ///   2. Strawberries, Banana & Baby Spinach.



Banana, Kale, Cucumber & Mint.



Mango, Strawberries, Mint, Blueberries & Coconut.



Mango & Coconut.