Crunchy Sweet Potato Fries

Crunchy Sweet Potato Fries

posted in: Recipes | 0

Extremely tasty & delicious, these Crunchy Sweet Potato Fries are bursting with health benefits & are a great way to satisfy those hot chip cravings. Sweet potatoes are rich in:

  • Beta-carotene which is transformed into Vitamin A in the body
  • Vitamin C which is important for your immune system & improves skin health
  • Potassium which helps control blood pressure & can reduce your risk of heart disease
  • Maganese, a trace mineral that aids metabolism
  • Fibre which keeps you feeling full and aids regular bowel motions
  • Low GI carbs which provide you with sustained energy & can help your weight loss efforts

 

Recipe

Ingredients:

3 large sweet potatoes

3 tbs Table of Plenty Pistachio Dukkah

1.5 tbs olive oil

*Note if you want to make more, simply use the ratio of 1 large sweet potato : 1 tbs Table of Plenty Pistachio Dukkah : 0.5tbs olive oil

 

Method:

  1. Pre-heat over to 180C.
  2. Wash sweet potatoes & slice into long, fry-shaped pieces.
  3. Place the sweet potato slices into an extra large plastic sandwich bag with olive oil and shake to coat.
  4. Place sweet potato slices onto a baking tray & sprinkle with Table of Plenty Pistachio Dukkah
  5. Bake in oven for 15minutes or until crispy.
  6. Enjoy.

 

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Sponsored Content: This article is proudly sponsored by Table of Plenty. Why? Because I love Table of Plenty and only recommend companies/brands/products that I truly believe in and who share the same approach to health as I do. All opinions are my own and not influenced in any way.

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