RECIPE (serves 1)

Ingredients:

  • 1 ripe frozen banana*
  • 1 cup soy milk (or other milk of choice)
  • 1 tbs cacao powder

Method:

  • Place ingredients into a high speed blender & blend until smooth. Enjoy.

*The banana needs to be nice & ripe (i.e. black spots). To pre-freeze your banana, simply peel & slice it and place into a plastic container in the freezer overnight.