Recipe: Mini Nut Paddle Pop Nicecreams


  • 4 ripe bananas, peeled, sliced & frozen
  • 4 tbs flaxseed powder (I used Protein World flaxseed)
  • 4 tbs cacao powder
  • 1/2 cup mixed nuts & seeds – I used almonds, macadamias, walnuts & pumpkin seeds
  • 2 tbs coconut chips


  1. Place frozen bananas, flaxseed & cacao into high speed blender (I use a vitamix) & blend until forms a smooth, creamy texture. Remove from blender, spoon into mini paddle pop moods & place a paddle pop in the end of each one. Freeze overnight.
  2. Once banana paddle pops are frozen…Place nuts & seed mix into a blender & blend for a few seconds until crumbled texture. Remove & spress onto a plate.
  3. Remove banana paddle pops from molds & coat in nut mix.
  4. Enjoy.

Sponsored Content: This recipe is proudly sponsored by Protein World.