Vanilla Bean Porridge & Vanilla Bliss Balls

Vanilla Bean Porridge & Vanilla Bliss Balls

posted in: Recipes | 0

Vanilla is a delcious way to flavour your porridge  through winter in place of sugar and sweeteners. It turns plain rolled oats into a gourmet breakfast that is extremely nutritious & bursting with flavour.

 

image

 

Vanilla Bean Porridge Recipe

Ingredients:

1/2 cup plain rolled oats

1 cup milk of choice

1 tsp vanilla extract

Method:

Cook plain rolled oats with milk & swirl through the vanilla extract.

I also love topping my Vanilla Bean Porridge with  fresh mint leaves, berries, shredded coconut & passionfruit.

 

Vanilla Bean Bliss Ball Recipe 

Ingredients:

1/2 cup bran

1/3 cup oats

5 tbs sunflower seeds

5 tbs chia seeds

5 tbs dried cranberries

3 tsp vanilla extract

2 tbs water

Sprinkle of cinnamon

 

Method:

Place ingredients into a high speed blender (I use a Vitamix) and blend until combined. Remove mixture from blender & roll into balls. Store in fridge in airtight container or can be frozen.

*I get most of the ingredients (e.g. oats, seeds, dried fruit etc) from The Source Bulk Foods online store.

 

Sponsored Content: This article is proudly sponsored by The Source Bulk Foods. Why? Because I love The Source Bulk Foods and only recommend companies/brands/products that I truly believe in and who share the same approach to health as I do. All opinions are my own and not influenced in any way.

Leave a Reply