Fibre – Do You Eat Enough?

Fibre – Do You Eat Enough?

In my last blog, I explored the trend of going gluten-free (click here to read) & explained how increasing your fibre intake is more beneficial to your health than choosing to eliminate gluten unnesessarily. Today we’ll explore more about fibre and why you...
Healthy Basil & Cranberry Salmon Pasta Recipe

Healthy Basil & Cranberry Salmon Pasta Recipe

Recipe: Healthy Basil & Cranberry Salmon Pasta Serves: 4 Ingredients: 1x 300g pack 3 Grain Organic Stoneground Spaghetti* 4x Salmon fillets 1 large red onion, diced 1/2 cup dried cranberries 1 sprig basil, chopped 2 truss tomatoes 1/4 cup pine nuts 1 lemon,...
Caramel Protein Slice Recipe

Caramel Protein Slice Recipe

A super quick & easy snack that requires no baking, this Caramel Protein Slice is perfect to pop in your bag & eat after a workout! It’s packed full of protein and combines dates & vanilla to give it a delicious caramel flavour. Recipe: Caramel...
5 Reasons To Eat Pears This Winter

5 Reasons To Eat Pears This Winter

Pears are a healthy and delicious fruit that you should be eating each day this Winter! Find out why below: Happy Guts – Pears are the go-to fruit to keep your digestive system healthy1. Pears contain a unique combination of nutrients that help maintain normal...
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