by Bec | Jan 16, 2020 | Travel, Lifestyle & Fashion
Changing your baby’s nappy for the first time can be daunting. Like most things in motherhood, it’s a completely new experience and something you have to practice with a lot of patience and love to really get the hang of. If I’m being completely honest, I was...
by Bec | Jan 14, 2020 | Recipes
RECIPE: CRUNCHY CABBAGE SALAD WITH PEANUT SATAY DRESSING INGREDIENTS: Salad: 1/2 green cabbage – shredded1/2 red cabbage – shredded1 carrot – julienne 1 cup snow pea – julienne1/4 cup fresh basil – finely chopped1/4 cup fresh coriander –...
by Bec | Jan 7, 2020 | Recipes
RECIPE: PESTO AND SUNDRIED TOMATO APPETISER SCROLLS Makes approximately 25 mini scrolls INGREDIENTS: 2 cups wholemeal flour1 cup Greek yoghurt5 tbsp pesto ~100g sundried tomato strips METHOD: Preheat oven to 200 degrees. In a large bowl, mix together flour and yoghurt...
by Bec | Dec 23, 2019 | Health + Nutrition Tips
Every December, I receive hundreds of messages asking how to prevent weight gain over Christmas. If you want to learn how, while still enjoying Christmas, keep reading.December is the month of Christmas parties, events and end of year functions that involve...
by Bec | Dec 20, 2019 | Recipes
CHRISTMAS PUDDING BLISS BALLS Recipe Makes 15 balls INGREDIENTS: 1/4 cup dried cranberries + extra for decoration 10 dates – pits removed1 heaped tbsp. cacao powder1/2 cup almond meal 1/4 cup desiccated coconut 30g crushed walnuts 30 individual pumpkin seeds (for...
