by Bec | Aug 2, 2021 | Recipes
High in protein, fibre and pre- and probiotics for good gut health, these Kid Friendly Blueberry Muffins are the perfect addition to your kid’s lunchbox or your own weekly snacks. RECIPE: Kid Friendly Blueberry Muffins INGREDIENTS: 2 cups wholemeal flour1/2 cup...
by Bec | Jul 18, 2021 | Recipes
RECIPE: Pumpkin, Pomegranate & Quinoa Salad INGREDIENTS: 2 cups Jap pumpkin, diced 1 Spanish onion, sliced5 Tbs extra virgin olive oil 1 cup quinoa, cooked1 cup coriander, chopped1 cup mint, chopped3 Tbsp pine nuts, toasted1 pomegranate1...
by Bec | Jul 14, 2021 | Recipes
RECIPE: Kid Friendly Zucchini Quiches INGREDIENTS: Makes 9 mini quiches 1 zucchini4 large eggs½ cup corn kernels½ cup cheese of your choiceOptional extras: salt, pepper, herbs METHOD: Preheat an oven to 180c.Grate the zucchini and squeeze out the excess liquid.In a...
by Bec | Jun 25, 2021 | Recipes
A healthier version of classic fish fingers, kids will love these! Being such a simple homemade recipe, kids can even get busy in the kitchen and help make them too. RECIPE: Homemade Kids Fish Fingers INGREDIENTS: Makes 5 serves 500g white fish, cut into thick strips1...
by Bec | Jun 22, 2021 | Recipes
Health, easy and delicious, this fruit and nut bread is a must to bake for your snacks this week! RECIPE: The World’s Best Fruit and Nut Bread INGREDIENTS: 1 2/3 cups wholemeal self-raising flour1.5 cups dried figs, roughly chopped1 cup dried apricots, roughly...
