by Bec | Apr 3, 2016 | Health + Nutrition Tips
As we say goodbye to summer for another year, we welcome the fresh, seasonal produce that Autumn brings. The change in season opens a whole new world of flavours & food diversity; different recipes we can create to nourish us from the inside out. And Sumo...
by Bec | Apr 1, 2016 | Recipes
Zoodles, aka Zucchini Noodles, are my latest obsession! Its the healthy way to enjoy pasta without the heavy, bloated feeling many of us get after eating a big bowl of white, refinedpasta! Zoodles are packed full of vitamins, minerals and fibre and this recipe has a...
by Bec | Mar 19, 2016 | Recipes
Deliciously sweet & creamy, banana nicecream is your healthy alternative to commercial ice-cream. With no added sugar or cream & instead packed full of natural vitamins, minerals & fibre, my easy banana nicecream is nutritionally superior to regular...
by Bec | Mar 13, 2016 | Health + Nutrition Tips
I Want It My Way We love customerization; the ability to personalise a product to our own individual wants and needs. From coffee to cosmetics, health insurance to clothing, we love being able to creatively tailor products and services exactly how we want them. It’s...
by Bec | Mar 12, 2016 | Fitness
I started at KX Pilates Bondi Junction almost a year ago and I’d have to say it’s one of the best fitness decision I’ve ever made! I have never had such amazing gains in whole body strength & toning. KX Pilates is based on the...
