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Exploring the Magic of Reethi Beach

Exploring the Magic of Reethi Beach

Reethi Beach Resort is heaven on earth. If I could live anywhere in the world, it would Reethi. I've been fortunate enough to travel to Reethi beach three times with my husband;  first in 2013 for my honeymoon, then in 2014 and 2016. Each trip was beyond amazing! From...

A Dietitian’s Take on the New Youfoodz Menu

A Dietitian’s Take on the New Youfoodz Menu

I was already a big fan of Youfoodz, so I was pretty excited to find out that they have just launched their new Spring Menu. What is Youfoodz? Youfoodz are pre-prepared, fresh meals that are delivered to your door, ready to eat. They are extremely convenient as there...

Creamy Avocado Zoodles

Creamy Avocado Zoodles

CREAMY AVOCADO ZOODLES 6 zucchinis 1 large ripe avocado 2 garlic cloves Handful of fresh basil leaves 1/2 fresh lemon (juiced) 1 tbs extra-virgin olive oil 2 tbs nutritional yeast Wash zucchinis and remove ends.Using a spiralizer, spiralize all the zucchinis and cook...

Latest Instagram Posts

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