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Healthy Carrot Cake Muffins with a Citrus Twist

Healthy Carrot Cake Muffins with a Citrus Twist

These are a healthy snack alternative to your typical muffins and cakes! Loaded with veggies, fibre, wholegrains & protein, they satisfy those sweet craving whilst boosting your health & nourishing your body! Plus they have a delicious citrus twist!...

How I Edit My Instagram Photos

How I Edit My Instagram Photos

I've been getting a lot of questions about how I take my Instagram photos, what camera I use and how I edit my photos, so I've decided to put a little post together to explain what I do. And I am by no means a pro at this, so if you have any tips for me, I'd love to...

5 Fruits You May Not Have Eaten, But Should!

5 Fruits You May Not Have Eaten, But Should!

  1.  Name: Custard Apple Health Benefits: ✖️excellent source of vitamin C, important for a healthy functioning immune system ✖️low glycemic index (GI) of 54 meaning they keep you fuller for longer ✖️good source of dietary fibre, custard apples can also help keep...

Home-made Tropical Mango & Coconut & Vanilla Muesli

Home-made Tropical Mango & Coconut & Vanilla Muesli

Making your own muesli is so quick and easy and can be eaten as a delicious & nourishing breakfast or snack! This muesli took me less than 5 minutes to whip up, has a beautiful tropical flavour & boasts a stack of health benefits including: high in fibre to...

Raspberry & Coconut Banana Bread

Raspberry & Coconut Banana Bread

This is a healthy & delicious version of banana bread that has a low glycemic index to stabilise your blood sugar levels & give you long lasting energy, is high in fibre to keep you feeling full, is high in vitamins, mineral and antioxidants to nourish your...

Creamy Avocado “Pasta” (aka Zucchini Noodles)

Creamy Avocado “Pasta” (aka Zucchini Noodles)

Zoodles, aka Zucchini Noodles, are my latest obsession! Its the healthy way to enjoy pasta without the heavy, bloated feeling many of us get after eating a big bowl of white, refinedpasta! Zoodles are packed full of vitamins, minerals and fibre and this recipe has a...

Easy Banana Nicecream

Easy Banana Nicecream

Deliciously sweet & creamy, banana nicecream is your healthy alternative to commercial ice-cream. With no added sugar or cream & instead packed full of natural vitamins, minerals & fibre, my easy banana nicecream is nutritionally superior to regular...

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