Abs, Glutes, Inner & Outer Thigh Workout

Abs, Glutes, Inner & Outer Thigh Workout

These are some of my favourite moves that target your abs, glutes, inner & outer thighs! You can do the whole workout lying down without getting off the floor! I use a Pilates ring which I bought online for about $20 & it’s so worth it! It makes each...
Have you tried SkyFit yet?

Have you tried SkyFit yet?

I tried my first SkyFitย trampolineย fitnessย class at Miranda Westfield SkyZone and absolutely loved it! It was fun, sweaty and an awesome full body workout. So what exactly is SkyFit? SkyFit is basically a workout done onย trampolines. It’s fun & fast paced...
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