Crunchy Sweet Potato Fries

Crunchy Sweet Potato Fries

Extremely tasty & delicious, these Crunchy Sweet Potato Fries are bursting with health benefits & are a great way to satisfy those hot chip cravings. Sweet potatoes are rich in: Beta-carotene which is transformed into Vitamin A in the body Vitamin C which is...
Beetroot Burger Patties

Beetroot Burger Patties

A healthy option for home-made burgers, these Beetroot Burger Patties are high in protein, fibre, iron and an easy option using Love Beets Australian Grown Baby Beetroots.  Ingredients: 1x 250g pack of Love Beets cooked baby beetroots 1x 420g can black beans 1/2 cup...
Mango & Coconut No-bake Slice

Mango & Coconut No-bake Slice

Recipe  Ingredients: 1 cup almonds (raw, unsalted) 2/3 cup shredded coconut + 2 tbs to top 1 cup sliced dried mango 1 tbs maple syrup Method: Place almonds into a high speed blender (I use a Vitamix) & blend until a powder forms. Add coconut & mango to blender...
Vanilla Bean Porridge & Vanilla Bliss Balls

Vanilla Bean Porridge & Vanilla Bliss Balls

Vanilla is a delcious way to flavour your porridge  through winter in place of sugar and sweeteners. It turns plain rolled oats into a gourmet breakfast that is extremely nutritious & bursting with flavour. Recipe: Vanilla Bean Porridge Ingredients: 1/2 cup plain...
Home-made Tropical Mango & Coconut & Vanilla Muesli

Home-made Tropical Mango & Coconut & Vanilla Muesli

Making your own muesli is so quick and easy and can be eaten as a delicious & nourishing breakfast or snack! This muesli took me less than 5 minutes to whip up, has a beautiful tropical flavour & boasts a stack of health benefits including: high in fibre to...
Raspberry & Coconut Banana Bread

Raspberry & Coconut Banana Bread

This is a healthy & delicious version of banana bread that has a low glycemic index to stabilise your blood sugar levels & give you long lasting energy, is high in fibre to keep you feeling full, is high in vitamins, mineral and antioxidants to nourish your...
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