by Bec | Jun 1, 2017 | Travel, Lifestyle & Fashion
“Below The Belt” health for women is a topic that doesn’t get talked about much, but can have a big impact on your day to day life & intimacy. Almost 20% of Australian women experience vaginal dryness every year and for many, it’s a weekly...
by Bec | May 2, 2017 | Travel, Lifestyle & Fashion
I’ve been receiving lots of questions asking about my skin care routine & which beauty products I use, so I thought I’d answer them all here in a beauty blog post for you! My Healthy Skin Care Routine Growing up I experienced typical teenage breakouts...
by Bec | Feb 28, 2017 | Travel, Lifestyle & Fashion
If you follow me on Instagram (@nourish_naturally), you would have seen my recent adventures in the tropical jungle paradise, Sumba, where I was invited to stay for a few nights at Nihiwatu resort. Sumba is small island in Indonesia & while it’s only...
by Bec | Jan 15, 2017 | Fitness, Travel, Lifestyle & Fashion
2017 is your year to get active! And what better way to do it than with some brand new workouts and a brand new active wardrobe from Marks & Spencer. Marks & Spencer have a large range of high-end, quality workout wear that is extremely affordable. I ordered...
by Bec | Nov 29, 2016 | Health + Nutrition Tips, Travel, Lifestyle & Fashion
Want to know where a Dietitian goes to eat? Find out my favourite healthy, and delicious, eats across Australia: 1.Cardamom Pod Broadbeach – offering some of Australia’s most incredibly healthy eats, Cardamom Pod, located in Broadbeach QLD, will...
by Bec | Nov 10, 2016 | Travel, Lifestyle & Fashion
We live in a time where working from home is becoming increasingly common. I personally work from home & I love it. Working from home has allowed me to develop a great work/life balance & has given me the freedom & flexibility to adopt a much healthier...
