Recipes
Summer Veggie Salad with Creamy Beetroot Dressing
As the weather starts to heat up, this beetroot-filled salad is the perfect option for a healthy lunch or dinner & can be whipped up in less than 20minutes using Love Beets Australian Grown Baby Beetroots. It's nutrient-dense but low in calories & a top choice...
Crunchy Sweet Potato Fries
Extremely tasty & delicious, these Crunchy Sweet Potato Fries are bursting with health benefits & are a great way to satisfy those hot chip cravings. Sweet potatoes are rich in: Beta-carotene which is transformed into Vitamin A in the body Vitamin C which is...
Beetroot Burger Patties
A healthy option for home-made burgers, these Beetroot Burger Patties are high in protein, fibre, iron and an easy option using Love Beets Australian Grown Baby Beetroots. Ingredients: 1x 250g pack of Love Beets cooked baby beetroots 1x 420g can black beans 1/2 cup...
Mango & Coconut No-bake Slice
Recipe Ingredients: 1 cup almonds (raw, unsalted) 2/3 cup shredded coconut + 2 tbs to top 1 cup sliced dried mango 1 tbs maple syrup Method: Place almonds into a high speed blender (I use a Vitamix) & blend until a powder forms. Add coconut & mango to blender...
Vanilla Bean Porridge & Vanilla Bliss Balls
Vanilla is a delcious way to flavour your porridge through winter in place of sugar and sweeteners. It turns plain rolled oats into a gourmet breakfast that is extremely nutritious & bursting with flavour. Recipe: Vanilla Bean Porridge Ingredients: 1/2 cup plain...
Home-made Tropical Mango & Coconut & Vanilla Muesli
Making your own muesli is so quick and easy and can be eaten as a delicious & nourishing breakfast or snack! This muesli took me less than 5 minutes to whip up, has a beautiful tropical flavour & boasts a stack of health benefits including: high in fibre to...
Raspberry & Coconut Banana Bread
This is a healthy & delicious version of banana bread that has a low glycemic index to stabilise your blood sugar levels & give you long lasting energy, is high in fibre to keep you feeling full, is high in vitamins, mineral and antioxidants to nourish your...
Creamy Avocado “Pasta” (aka Zucchini Noodles)
Zoodles, aka Zucchini Noodles, are my latest obsession! Its the healthy way to enjoy pasta without the heavy, bloated feeling many of us get after eating a big bowl of white, refinedpasta! Zoodles are packed full of vitamins, minerals and fibre and this recipe has a...
Easy Banana Nicecream
Deliciously sweet & creamy, banana nicecream is your healthy alternative to commercial ice-cream. With no added sugar or cream & instead packed full of natural vitamins, minerals & fibre, my easy banana nicecream is nutritionally superior to regular...
