Recipes
No-Cheese Cheesy Pasta Bake
A cheesy-tasting pasta bake, minus the cheese! With the flavour combination of nutritional yeast and mustard, this pasta bake tastes like cheese, but it is completely cheese free, so it's perfect for those who can't eat cheese, choose not to eat cheese or are simply...
Easy Vegetarian Dinner Recipe
Next week (11th-17th June) is World Meat Free Week, so I wanted to show you my favourite, easy vegetarian dinner recipe. Simple, healthy & cheap, this recipe is my go-to for a healthy, meat-free dinner! Easy Vegetarian Dinner Recipe: Foul Ingredients: 500g fava...
Veggie Lentil Soup
This Veggie Lentil Soup is wholesome and nourishing and the perfect meal to warm you up this winter. With a good protein and fibre content, you can enjoy this soup as a stand alone meal & it's a great option if you're trying to lose weight. Plus it's super cheap...
Healthy Passionfruit Muffins
Passionfruit available all year round with two key seasons; summer AND winter. The Vitamin C content of passionfruit makes them an excellent choice during winter to help fight off colds and flus! Plus they are packed full of fibre to help keep your digestive system...
Post-Workout Pasta Refuel
This pasta is your ultimate post-workout meal! With an ideal protein-carb combo, this healthy pasta will refuel your muscles and help them grow and recover, ready to smash out your next training session! Post-Workout Pasta Refuel Ingredients: 1x 300g pack 3 Grain...
Baked Porridge
Warm yourself up this winter with a bowl of my delicious (and healthy!) Baked Porridge. Extremely easy to make, my Baked Porridge is full of flavour & puts a spin on your basic porridge with the addition of cinnamon, vanilla, figs & hazelnuts. The recipe below...
Healthy Banana Cake (vegan, low GI)
If you like banana cake, banana bread, or just cake in general (seriously, who doesn't?!) then you need to try this recipe! This healthy banana cake passes the taste test with all ages getting 10/10 from everyone who has tried it! It's a staple in our house making the...
Healthy Avocado Pasta
Healthy Avocado Pasta Ingredients: 1x 300g pack 3 Grain Organic Stoneground Fettuccine 1 large ripe avocado 2 garlic cloves Handful of fresh basil leaves 1/2 fresh lemon, juiced 1 tbs extra-virgin olive oil 2 tbs nutritional yeast Method: Cook pasta according...
Quick & Easy Pasta with Hidden Veggies
This is the ultimate healthy pasta recipe for busy mums and fussy kids! Made with wholegrain pasta from 3 Grain Organic and 7 different veggies hidden in a delicious pasta sauce, it's a recipe the whole family will love! Quick & Easy Pasta with Hidden Veggies...
Persimmons: What they are and why they’ll be your favourite new fruit this Autumn
I have a very exciting announcement to make! I’ve been selected to do some work with Persimmons Australia this year!!! But what are Persimmons I hear you ask? Well let me tell you all about them 🙂 What Are Persimmons Persimmons are a delicious, tropical fruit, packed...