Recipes
Vegan “Meatballs” Recipe
These Vegan "Meatballs" taste so delicious that no one will guess that they are extremely healthy and made with just lentils, veggies & the new spicy Red Chilli Sauce from Zambrero. They can be served with pasta, tossed through a salad, on a wrap or sandwhich or...
Strawberry, Mint & Coconut Nice-cream
Strawberry, Mint & Coconut Nice-cream Ingredients: 1 punnet of strawberries 1 ripe banana 2tbs shredded coconut Small bunch of fresh mint Method: 1. Wash strawberries & slice in half. Place into a container. 2. Peel banana &Â slice. Place into container...
The Kiwi Fruit Fitness Fact & Recipe That Will Blow Your Mind
Kiwi fruits contain a unique plant antioxidant called actinidin. Actinidin is an enzyme that helps break down protein, making protein more readily absorbed by your muscles, which is especially beneficial after a workout. So adding a kiwi fruit to your post-workout...
Creamy Avocado Zoodles
CREAMY AVOCADO ZOODLES 6 zucchinis 1 large ripe avocado 2 garlic cloves Handful of fresh basil leaves 1/2 fresh lemon (juiced) 1 tbs extra-virgin olive oil 2 tbs nutritional yeast Wash zucchinis and remove ends.Using a spiralizer, spiralize all the zucchinis and cook...