Bloating: when your belly sticks out so much that you look six months pregnant! Well, that’s what it feels like anyway!
Bloating is actually a build up of gas in the digestive system causing your abdomen to become visibly swollen. This gas is largely formed by the bacteria in your digestive system. Bloating can cause pain and discomfort in your stomach & colon and impact your day to day living.
Medical conditions, stress, diet and medications can contribute to this build up of gas. When it comes to what you eat, this can be one of the biggest contributors to bloating & also one of the best treatments too.
Do you suffer from bloating? Click here to head to Cocobella’s blog to find out what you can do to say goodbye to bloating for good!