As the weather starts to heat up, this beetroot-filled salad is the perfect option for a healthy lunch or dinner & can be whipped up in less than 20minutes using Love Beets Australian Grown Baby Beetroots. It’s nutrient-dense but low in calories & a top choice if you’re trying to get healthy & in shape for summer.


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Salad –
1x 250g pack of Love Beets cooked baby beetroots, sliced

1x 250g bag baby spinach, shredded

1/2 jap pumpkin, cubed

1 large cucumber, diced

1 large red capsicum, de-seeded & sliced

3 tbs sliced almonds

3 tbs pumpkin seeds

Fresh parsley to top


Creamy Beetroot Dressing –

1x 250g pack of Love Beets cooked baby beetroots
1/2 cup chickpeas
1x garlic clove, minced
1 tbs tahini

1. Steam pumpkin. Once cooked, place into salad bowl with remaining salad veggies.
2. For Dressing – Place all ingredients into a blender and combine until smooth.

3. Spoon out dressing mixture out of the blender & through the salad.

4. Sprinkle salad with almonds & pumpkin seeds. Top with parsley & enjoy.

Note – Love Beets Australian Grown Baby Beetroots is available at major and independent supermarkets and greengrocers nationally including
Aussie Farmers Direct
Farmer Jacks (WA)
Harris Farm Markets
Thomas Dux
Other local Green Grocers nationally


Sponsored Content: This article is proudly sponsored by Love Beets. Why? Because I love Love Beets and only recommend products that I truly believe in and who share the same approach to health as I do. All opinions are my own and not influenced in any way.

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