Deliciously sweet & creamy, banana nicecream is your healthy alternative to commercial ice-cream. With no added sugar or cream & instead packed full of natural vitamins, minerals & fibre, my easy banana nicecream is nutritionally superior to regular ice-cream, plus it’s completely dairy-free & vegan.


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Pictured: Easy Banana Nicecream

Easy Banana Nicecream


Ingredients:

  • Ripe bananas (black spots) – use as many as you like

Method:

  1. Peel & slice bananas and place into a plastic container in the freezer overnight.
  2. Once frozen, remove bananas from freezer.
  3. Place bananas into a blender & blend until forms ice-cream consistency.
  4. Scoop out and enjoy!

*Note – if your blender isn’t powerful enough to blend the frozen bananas as soon as you take them out of the freezer, let them sit at room temp for 2-3minutes and then blend.


My favourite nicecream flavours:

You can make any flavoured nicecream that you like by simply blending other ingredients into the frozen banana. Some of my favourite flavours include:

  • Vanilla – add a dash of vanilla extract
  • Cinnamon – add a sprinkle of cinnamon
  • Mango – add a peeled, frozen mango
  • Berry – add some favourite berries that have been washed & frozen
  • Peanut butter – add a tablespoon of homemade peanut butter or any other nut butter you like
  • Peppermint – add a dash of peppermint extract
  • Chocolate – add a tablespoon of cacao
  • Passionfruit – add the pulp of 2 passionfruits
  • Coconut – add a few tablespoons of shredded coconut

 

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