Recipe: Healthy Blueberry Muffins


Ingredients:

Makes 6 medium sized muffins

  • 2 cups plain rolled oats*
  • 2 large ripe bananas, peeled
  • 1 tsp baking powder
  • 1/3 cup extra virgin olive oil
  • 2 punnet of blueberries
  • 2 tbs honey or maple syrup

*You can replace oats with 2 cups of any flour of choice.


Method: 

  1. Preheat oven to 180C.
  2. Place oats into a blender and blend until oat flour forms. Pour into a large mixing bowl and mix through baking powder.
  3. Place bananas, oil and honey into blender and blend until smooth. Pour into mixing bowl and evenly combine with flour.
  4. Stir blueberries into mixture.
  5. Spoon into muffin tins and bake for ~20minutes or until knife comes out clean.
  6. Remove from oven and allow to cool.
  7. Can be stored in fridge for up to a week or frozen. Enjoy.


WP Feedback

Dive straight into the feedback!
Login below and you can start commenting using your own user instantly

Join My Mailing List

Get free health guides & recipes delivered straight to your inbox

You have Successfully Subscribed!