These are a healthy snack alternative to your typical muffins and cakes! Loaded with veggies, fibre, wholegrains & protein, they satisfy those sweet craving whilst boosting your health & nourishing your body! Plus they have a delicious citrus twist!


Recipe: Healthy Carrot Cake Muffins with a Citrus Twist


Ingredients:

  • 4 large carrots, grated
  • 1 cup whole grain flour
  • 1/2 cup rolled oats
  • 3 tbsp ground chia seed
  • 1/4 cup Natvia
  • 3/4 cup soy milk
  • 1/4 cup extra virgin olive oil
  • 2 tsp vanilla extract
  • Zest of 1 large lemon, grated
  • 2 tsp cinnamon
  • 2 tsp baking powder
  • 1/2 cup walnuts (or other nuts of choice), chopped

Method:

1. Preheat oven to 180C.
2. In a medium bowl, mix together the grated carrot, ground chia, Natvia, soy milk, oil, vanilla, & lemon zest.
3. In a separate large bowl, whisk together the flour, cinnamon & baking powder. Pour the wet ingredients over the dry ingredients and stir until just combined (don’t over mix). Fold in the chopped walnuts.
4. Pour into patty cake moulds & bake for 45 minutes or until a toothpick comes out clean. Remove from oven & allow to cool for 10 minutes & then transfer the a wire rack to cool completely. Can be frozen. Enjoy.


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Sponsored Content: This recipe is proudly sponsored by Natvia.

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