Home-made Tropical Mango & Coconut & Vanilla Muesli

Making your own muesli is so quick and easy and can be eaten as a delicious & nourishing breakfast or snack! This muesli took me less than 5 minutes to whip up, has a beautiful tropical flavour & boasts a stack of health benefits including:

• high in fibre to keep you feeling full & good for healthy digestion to keep you regular
• low glycaemic index to stabilise your blood sugar levels & keep you feeling energised
• great source of iron to prevent fatigue
• good source of other minerals like calcium for strong bones
• contains omega-3s essential for healthy cholesterol, heart & brain function
• has no added sugar or preservatives

Recipe: Home-made Tropical Mango & Coconut & Vanilla Muesli

Ingredients: 

• 4 cups plain rolled oats
• 1/2 cup chia seeds
• 1 cup dried mango slices, chopped up
• 1 cup dried apple rings, chopped up
• 1/4 cup pecans, roughly broken
• 1/4 cup walnuts, roughly broken
• 1/4 cup almonds
• 4tbs organic vanilla bean powder
• 1 cup shredded coconut
• 3/4 cup caramelised buckinis

Note: I was gifted these ingredients from The Source Bulk Foods.

Method:

1. In a large container, combine all ingredients and mix.
2. Enjoy.

Sponsored Content: This article is proudly sponsored by The Source Bulk Foods. Why? Because I love The Source Bulk Foods and only recommend companies/brands/products that I truly believe in and who share the same approach to health as I do. All opinions are my own and not influenced in any way.