These Vegan “Meatballs” taste so delicious that no one will guess that they are extremely healthy and made with just lentils, veggies & the new spicy Red Chilli Sauce from Zambrero. They can be served with pasta, tossed through a salad, on a wrap or sandwhich or even as a nutritious snack dipped in Zambrero‘s Red Chilli Sauce.


Recipe


Ingredients:

  • 1 large brown onion, diced
  • 2 large mushrooms, diced
  • 1x400g tin brown lentils, drained
  • 3 tbs Zambrero‘s Red Chilli Sauce
  • 1 tsp rice bran oil
  • 1 large zucchini, grated
  • 1 cup quick cooking oats 
  • 3 tbs chia seeds 
  • 9 tbs water 

Method:

  1. Preheat the oven to 180C.
  2. Heat oil on pan. Add onion & brown. Add mushrooms & lentils. Heat for a few minutes. Set aside.
  3. In a small bowl, mix chia & water. Set aside.
  4. In a large bowl, combine cooked lentil & onion mix, chia, oats, zucchini & Zambrero Red Chilli Sauce. Mix until combined well.
  5. Roll into balls with hands & place on an oiled baking tray.
  6. Bake for approximately 10minutes or until golden brown.
  7. Enjoy.
Note – Red Chilli Sauce is available for purchase from Zambrero.


Sponsored Content: This article is proudly sponsored by Zambrero. Why? Because I love Zambrero and only recommend companies/brands/products that I truly believe in and who share the same approach to health as I do. All opinions are my own and not influenced in any way.

WP Feedback

Dive straight into the feedback!
Login below and you can start commenting using your own user instantly

Join My Mailing List

Get free health guides & recipes delivered straight to your inbox

You have Successfully Subscribed!