Bliss Balls: The Snack To Curb All Sugar Cravings

Bliss Balls: The Snack To Curb All Sugar Cravings

Do you crave sugar? These Bliss Balls are the perfect snack to kick those cravings right in the butt! Make them up in a batch and freeze them or keep them in an airtight container in the fridge so you always have them on hand! Recipe: Bliss Balls Ingredients: 1 cup...
Healthy Home-Made Peanut Butter

Healthy Home-Made Peanut Butter

This is a really simple recipe that you can use to make any type of “nut” butter you like – from peanut butter to almond butter or cashew butter to walnut butter. You can even combine your favourite nuts together to make a delicious nut butter...
Pistachio & Coconut Vanilla Bliss Balls

Pistachio & Coconut Vanilla Bliss Balls

Healthy but tasty snacks that you can eat on the run are hard to come by these days! Many supermarket snacks are packed full of sneaky added sugars & artificial ingredients that can be harmful to our health. But these little balls of goodness are the exact...
Strawberry, Mint & Coconut Nice-cream

Strawberry, Mint & Coconut Nice-cream

Strawberry, Mint & Coconut Nice-cream Ingredients: 1 punnet of strawberries 1 ripe banana 2tbs shredded coconut Small bunch of fresh mint Method: 1. Wash strawberries & slice in half. Place into a container. 2. Peel banana & slice. Place into container...
Healthy Tropical Mango Smoothie

Healthy Tropical Mango Smoothie

Recipe Ingredients: 1 large ripe mango (I choose Aussie Mangoes to help support our Australian Mango Industry) 1/2 cup chopped pineapple 1 frozen banana 1/4 cup soy yoghurt (I used Kingland Soy Yoghurt) 3tbs shredded coconut (I used Source Bulk Foods) 1 sprig of fresh...
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