by Bec | Jan 23, 2019 | Recipes
Ingredients: 20 ripe Australian passionfruit2/3 cup cashews1/2 cup shredded coconut3 tbs honey3 tbs extra virgin olive oil Fresh mint *I get these from The Source Bulk Foods Method: Slice 16 of the passionfruits and scoop out the pulp into a high speed blender....
by Bec | Jan 21, 2019 | Recipes
This no-bake mango slice is super easy to make and is the perfect option for a healthy dessert this summer, especially for those with a sweet tooth! I used Calypso Mangoes in this recipe because they have a sweet taste and fibre-free flesh, so the mango...
by Bec | Jan 21, 2019 | Recipes
These smoothies are a great option for breakfast or a yummy snack or summer dessert. You can mix and match any of the ingredients and if you want to make it for more than one person, simply double the ingredients! I used Calypso Mangoes for these recipes are they are...
by Bec | Oct 11, 2018 | Recipes
Fun Food Fact: Sweet Potatoes don’t belong to the potato family, they are actually part of the root vegetable family! Sweet Potatoes are a delicious veggie bursting with nutrition that are perfect for supercharging your favourite meals! They are: Very high in Vitamin...
by Bec | Sep 4, 2018 | Recipes
This delicious smoothie is quick & easy to make and can be enjoyed by the whole family. With the added benefits of cashews, which are rich in monounsaturated fats for a healthy heart, are a good source of plant protein and contain iron, zinc, magnesium &...
