The Lowdown on Legumes

The Lowdown on Legumes

by | Feb 12, 2019 | Health + Nutrition Tips

Legumes are extremely healthy for us. But despite being so nutritious, research indicates that, on average Australians are eating less than one third of a serve of legumes a week, and only 35% of people eat legumes regularly! Eeek! So let’s have a look at what...