by Bec | Feb 29, 2020 | Recipes
RECIPE: SATAY TOFU BURGER Ingredients: Makes 1 serve 1 tbsp smooth peanut butter1/4 tsp tamari1/4 tsp maple syrup1/4 tsp lime juice1/4 tsp garlic powder1x100g slice of thick firm tofu 2 Baby cos lettuce leavesHandful of baby spinach leaves2 slices fresh tomato Small...
by Bec | Feb 23, 2020 | Recipes
RECIPE: APRICOT AND COCONUT ENERGY BALLS Ingredients: Makes approx. 15 small balls ½ cup dried apricots1/3 cup desiccated coconut (plus extra for coating) 1/3 cup rolled oats5 medjool dates – pitted Method: Place all ingredients into a blender or food processor and...
by Bec | Jan 27, 2020 | Recipes
With kids heading back to school, here are some healthy snack recipes perfect to fill your kid’s hungry bellies after school and on the weekends. Nuts are a great food to include in your kids snacking because they are packed with nutrients like protein, healthy...
by Bec | Jan 24, 2020 | Recipes
Ingredients: Makes ~18 balls 1 & 1/3 cup raw cashews 1 & 1/4 cup desiccated coconut + extra for rolling1/4 cup coconut oil1/4 cup maple syrup1 block vegan dark chocolate Method: Place the cashews and desiccated coconut into a blender/stick...
by Bec | Jan 14, 2020 | Recipes
RECIPE: CRUNCHY CABBAGE SALAD WITH PEANUT SATAY DRESSING INGREDIENTS: Salad: 1/2 green cabbage – shredded1/2 red cabbage – shredded1 carrot – julienne 1 cup snow pea – julienne1/4 cup fresh basil – finely chopped1/4 cup fresh coriander –...
