by Bec | Jul 14, 2019 | Recipes
Ingredients: Makes 8 serves. Prep: 10min. Cooking: 3 hours 2 cups of Queensland Strawberries, washed and sliced3 tbs chia seeds or hemp seeds½ lemon, juiced Method: Preheat oven to 120C and line a large baking tray with baking paper.Place strawberries, lemon juice and...
by Bec | Jul 4, 2019 | Recipes
Recipe: The Best Strawberry Balsamic Bruschetta Ingredients: 1 baguette (I use wholegrain if available) 2 cups of fresh strawberries 1 bunch of fresh basil Sweet balsamic glaze for dressing Method: Slice baguette into 1-2cm thick slices and bake in oven on 200C...
by Bec | Jun 1, 2019 | Recipes
Packed full of berries, nuts, yoghurt and oats, this is a healthy slice that you can whip up for a delicious snack or dessert and requires no baking whatsoever. While this slice doesn’t contain any ice-cream, everyone that has tried it says it tastes like...
by Bec | May 6, 2019 | Recipes
I love carrot cake! But a few years ago, my oven broke down, so I came up with this version of carrot cake that doesn’t require baking! And it’s incredible! Super easy to make, this Healthy Carrot Cake No-Bake Slice is packed with the goodness of fresh...
by Bec | Feb 12, 2019 | Health + Nutrition Tips
Legumes are extremely healthy for us. But despite being so nutritious, research indicates that, on average Australians are eating less than one third of a serve of legumes a week, and only 35% of people eat legumes regularly! Eeek! So let’s have a look at what...
