With Christmas fast approaching, I’ve complied a list of the ultimate healthy gifts! These are perfect for your fit friends, your not-so-fit friends who want to be fit, or your not-fit friends who need to get fit! 
So if you’re stuck for ideas, ditch the standard box of chocolates and give your friends & family a gift they’ll love AND that will benefit their health! I’ve divided this gift guide into three categories that sum up health – Cook + Eat, Workout and Relax. Remember sometimes all someone needs is a little bit of healthy inspiration to change their health for the good! 



  1. Home-made Snack Hampers – make your own snack hampers for your friends & family with healthy goodies like nuts, mueslis, bliss balls & dried fruit. Save money & order in bulk from The Source Bulk Foods and then divide your healthy snacks into cute little glass jars & decorate them with christmas ribbons & label tags.
  2. Healthy Kitchen Appliances + Cookware –  think blenders, baking trays, frypans, knives, store & heat containers. The Chef’s Toolbox have a great range of kitchen goods & cookware you can buy online.
  3. Handcrafted Seasoning Mixes – ditch the tacky christmas spice sets & get your fiends the ultimate seasonings from Mingle Seasoning. They are all natural, low in sodium & no calorie seasonings perfect for stirfrys, baked dinners & salads. Use my code NOURISHNATURALLY10 for a 10% discount.
  4. Seasonal Fruit & Veg Box – nothing beats fresh & juicy summer fruit. Jump online & order your friends or work colleagues specially designed Seasonal Fruit & Veg boxes for the home or office from Harris Farm. Or have a friend that loves mangoes? Order them a box of fresh Aussie Mangoes  from Harris Farm.
  5. Shine Smart Drink Pack – help your friends Shine in the new year with Australia’s first smart drink developed with clinically-researched active ingredients that can enhance concentration, improve working memory & reduce mental fatigue & brain fog. Shop at Shine.
  6. Health Food Subscription Box – gift your loved ones with a subscription to GoodnessMe Box. Each GoodnessMe Box is full of the latest and greatest superfood, wholefood bar, nut butter, kale chips, coconut oil, herbal tea, raw chocolate, natural protein powder, gluten free muesli and more, delivered straight to their door each month. Click here to gift them with subscription or a one-off special  Christmas box.


  1. A Holiday – gift that special someone in your life with the ultimate gift; a holiday! Check out the amazing offer on Hotels Combined & Airbnb.
  2. Facial Gift Voucher – treat your girlfriend, wife, mum, sister, aunty or any other special lady to a relaxing facial. The Skin Manifesto, which is where I go, have gift vouchers for amazing facials & skin health treatments. Check out the packages here.
  3. Your Time – gift your time to a loved one and take them out for a meal, a walk at the beach or a fun activity together.


  1. Workout Gear + Fitness Equipment – any one who is wanting to get fit or just loves working out, will love home workout equipment. Think dumbbells, kettlebells & medicine balls, foam rollers, boxing bags, squat racks, weight sets & yoga mats! Check out Gym & Fitness for an awesome range workout equipment you can order online for Christmas gifts. Cardio Tech also have a great range of indoor exercise biked & treadmills.
  2. Gym Membership – a Gym Membership, Personal Training sessions, Group Fitness Classes or Sporting Lessons all make for a great healthy christmas present.
  3. Workout Clothes – Your friends & family can never have enough workout gear, trust me! Gift them with ultimate Sport-luxe workout gear from First Base, Mode Sportif & Lulu Lemon.
  4. Outdoor Summer Accessories – Think hats, sunnies, beach towels, thongs…the list is endless. City Beach have a great range of accessories perfect for summer time activities in Australia.


Happy Christmas Shopping! This blog supports proudly supports companies/brands/products that I work with and who share the same approach to health as I do. Some links use affiliate marketing. All opinions are my own and not influenced in any way.  

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