Nutty Banana Smoothie

Sep 4, 2018 | Recipes | 1 comment

This delicious smoothie is quick & easy to make and can be enjoyed by the whole family. With the added benefits of cashews, which are rich in monounsaturated fats for a healthy heart, are a good source of plant protein and contain iron, zinc, magnesium & copper, this Nutty Banana Smoothie is an excellent snack for kids & mums alike!

Recipe: Nutty Banana Smoothie

Ingredients:

  • 1.5 cups milk of choice
  • 1 ripe banana, peeled
  • 1 handful (30g) cashews
  • 1 tsp honey

Makes 1 serving.

Method:

  1. Place all ingredients in a blender & blend until smooth. Pour into a glass and enjoy.






Pictured: Nutty Banana Smoothie






Editor’s Note: This recipe was created for part of my work as ambassador for Nuts For Life. For more information on nuts, click here.










					

					

					



	
1 Comment

			
					
    
					
  1. 
		
    
			
    
					over 50			
    

			
    
					over 50				
					on June 14, 2023 at 9:29 pm				
												
    

			
    
				
				
    
				
    Just love the texture of this Nutty Banana Smoothie!
    
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