Recipes

The Best Banana Bread

The Best Banana Bread

Ingredients: 1 2/3 cups wholemeal flour4 large ripe bananas½ tsp cinnamon1 tsp baking powder1 tsp vanilla extract2 eggs1/2 cup extra virgin olive oil¼ cup honey  5 tbs hemp seeds Method: Preheat oven to 190C. Line a loaf tin with baking paper. In a large mixing...

Mexican Inspired “Buddha” Bowl

Mexican Inspired “Buddha” Bowl

Ingredients: Makes 2 Serves 2 medium tomatoes, diced2 Tbs fresh parsley, finely chopped1 avocado, mashed 300g tin corn kernels (no added salt)1 small red onion, finely diced1/2 small brown onion, diced1 cup brown rice400g tinned black beans (no added salt)½ tsp...

Seared Salmon with Strawberry and White Balsamic Sauce

Seared Salmon with Strawberry and White Balsamic Sauce

This delicious salmon dish combines the natural sweetness and acidity of strawberries to balance the richness of salmon. Serve with a side of sweet potato, quinoa or other favourite carbohydrate of choice for a healthy, balanced dinner meal. Ingredients: Serves 4 4...

No-Added Sugar Strawberry Roll-Up Bites

No-Added Sugar Strawberry Roll-Up Bites

Ingredients: Makes 8 serves. Prep: 10min. Cooking: 3 hours 2 cups of Queensland Strawberries, washed and sliced3 tbs chia seeds or hemp seeds½ lemon, juiced Method: Preheat oven to 120C and line a large baking tray with baking paper.Place strawberries, lemon juice and...

The Best Strawberry Balsamic Bruschetta

The Best Strawberry Balsamic Bruschetta

Recipe: The Best Strawberry Balsamic Bruschetta Ingredients: 1 baguette (I use wholegrain if available) 2 cups of fresh strawberries  1 bunch of fresh basil Sweet balsamic glaze for dressing Method: Slice baguette into 1-2cm thick slices and bake in oven on 200C for...

Easy Rainbow Poke Bowls

Easy Rainbow Poke Bowls

Recipe: Easy Rainbow Poke Bowls Ingredients: Makes 2 serves   300g tuna / salmon / kingfish / tofu¾ cup brown rice ½ cup edamame  ½ large avocado, sliced1 large cucumber, sliced  ½  small carrot, thinly sliced½ cup red cabbage, shredded...

“Cheesy” Cauliflower and Honey Soy Garlic Broccolini

“Cheesy” Cauliflower and Honey Soy Garlic Broccolini

Veggies don't have to be boring. Add some flavour to your veggies with my "Cheesy" sauce, which can be used on any veggies like cauliflower, broccoli, zucchini and potato. And try my honey soy garlic sauce, which tastes amazing on broccolini and other green veggies!...

Frozen Berry Icecream Slice

Frozen Berry Icecream Slice

Packed full of berries, nuts, yoghurt and oats, this is a healthy slice that you can whip up for a delicious snack or dessert and requires no baking whatsoever. While this slice doesn't contain any ice-cream, everyone that has tried it says it tastes like it's made...

Healthy Sweet Potato and Tuna Patties

Healthy Sweet Potato and Tuna Patties

If you’re after for a quick, easy and healthy recipe that you can prep in advance, look no further than my Healthy Sweet Potato & Tuna Patties. Made using Macro Certified Organic Flaxseed Meal as a replacement for breadcrumbs, these patties contain fibre, protein,...

Healthy Carrot Cake No-Bake Slice

Healthy Carrot Cake No-Bake Slice

I love carrot cake! But a few years ago, my oven broke down, so I came up with this version of carrot cake that doesn't require baking! And it's incredible! Super easy to make, this Healthy Carrot Cake No-Bake Slice is packed with the goodness of fresh carrots,...

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