Pumpkin, Pomegranate & Quinoa Salad

Pumpkin, Pomegranate & Quinoa Salad

RECIPE: Pumpkin, Pomegranate & Quinoa Salad INGREDIENTS: 2 cups Jap pumpkin, diced  1 Spanish onion, sliced5 Tbs extra virgin olive oil  1 cup quinoa, cooked1 cup coriander, chopped1 cup mint, chopped3 Tbsp pine nuts, toasted1 pomegranate1...
Kid Friendly Zucchini Quiches

Kid Friendly Zucchini Quiches

RECIPE: Kid Friendly Zucchini Quiches INGREDIENTS: Makes 9 mini quiches 1 zucchini4 large eggs½ cup corn kernels½ cup cheese of your choiceOptional extras: salt, pepper, herbs METHOD: Preheat an oven to 180c.Grate the zucchini and squeeze out the excess liquid.In a...
Homemade Kids Fish Fingers

Homemade Kids Fish Fingers

A healthier version of classic fish fingers, kids will love these! Being such a simple homemade recipe, kids can even get busy in the kitchen and help make them too. RECIPE: Homemade Kids Fish Fingers INGREDIENTS: Makes 5 serves 500g white fish, cut into thick strips1...
The World’s Best Fruit and Nut Bread

The World’s Best Fruit and Nut Bread

Health, easy and delicious, this fruit and nut bread is a must to bake for your snacks this week! RECIPE: The World’s Best Fruit and Nut Bread INGREDIENTS: 1 2/3 cups wholemeal self-raising flour1.5 cups dried figs, roughly chopped1 cup dried apricots, roughly...
Cauliflower & Eggplant Almond Curry

Cauliflower & Eggplant Almond Curry

A fragrant and delicious almond curry that is perfect for those colder days that keep creeping in! It’s such a versatile recipe that you can change up the veggies to suit whatever you have in the fridge or freezer. You can swap the eggplant for broccoli or carrots,...
Roast Pumpkin Salad with Spiced Yoghurt Dressing

Roast Pumpkin Salad with Spiced Yoghurt Dressing

RECIPE: Roast Pumpkin Salad with Spiced Yoghurt Dressing INGREDIENTS: 1/2 medium pumpkin, sliced into 8ths2 Tbsp extra virgin olive oil2 brown onions, peeled & sliced1/2 cup walnuts, crushed2 cups quinoa1 cup Greek or coconut yoghurt1.5 Tbs cumin1.5 Tbsp sumac +...