by Bec | Nov 19, 2021 | Recipes
Healthier Chocolate Muffins These Healthier Chocolate Muffins are a delicious and healthy take on the classic chocolate muffin, with added fibre and veggies! They are the perfect mid-afternoon snack or after-dinner treat, guaranteed to satisfy your (or your kids)...
by Bec | Sep 22, 2021 | Recipes
Health, easy and delicious, this raspberry banana bread is the perfect addition to office and lunchbox snacks for adults and kids alike! RECIPE: Healthy Raspberry Banana Bread INGREDIENTS: 1 2/3 cups wholemeal spelt flour1 tsp baking powder1 tsp bicarb soda2 eggs or...
by Bec | Sep 4, 2021 | Recipes
A healthier take on classic peanut butter cups, these are the perfect treat to satisfy your sweet tooth! They’re also a great way to get the kids involved in the kitchen since the recipe is so simple & yummy. RECIPE: Healthier Peanut Butter Cups INGREDIENTS: Makes...
by Bec | Aug 2, 2021 | Recipes
High in protein, fibre and pre- and probiotics for good gut health, these Kid Friendly Blueberry Muffins are the perfect addition to your kid’s lunchbox or your own weekly snacks. RECIPE: Kid Friendly Blueberry Muffins INGREDIENTS: 2 cups wholemeal flour1/2 cup...
by Bec | Jul 18, 2021 | Recipes
RECIPE: Pumpkin, Pomegranate & Quinoa Salad INGREDIENTS: 2 cups Jap pumpkin, diced 1 Spanish onion, sliced5 Tbs extra virgin olive oil 1 cup quinoa, cooked1 cup coriander, chopped1 cup mint, chopped3 Tbsp pine nuts, toasted1 pomegranate1...
by Bec | Jul 14, 2021 | Recipes
RECIPE: Kid Friendly Zucchini Quiches INGREDIENTS: Makes 9 mini quiches 1 zucchini4 large eggs½ cup corn kernels½ cup cheese of your choiceOptional extras: salt, pepper, herbs METHOD: Preheat an oven to 180c.Grate the zucchini and squeeze out the excess liquid.In a...
