by Bec | Jan 14, 2020 | Recipes
RECIPE: CRUNCHY CABBAGE SALAD WITH PEANUT SATAY DRESSING INGREDIENTS: Salad: 1/2 green cabbage – shredded1/2 red cabbage – shredded1 carrot – julienne 1 cup snow pea – julienne1/4 cup fresh basil – finely chopped1/4 cup fresh coriander –...
by Bec | Jan 7, 2020 | Recipes
RECIPE: PESTO AND SUNDRIED TOMATO APPETISER SCROLLS Makes approximately 25 mini scrolls INGREDIENTS: 2 cups wholemeal flour1 cup Greek yoghurt5 tbsp pesto ~100g sundried tomato strips METHOD: Preheat oven to 200 degrees. In a large bowl, mix together flour and yoghurt...
by Bec | Dec 20, 2019 | Recipes
CHRISTMAS PUDDING BLISS BALLS Recipe Makes 15 balls INGREDIENTS: 1/4 cup dried cranberries + extra for decoration 10 dates – pits removed1 heaped tbsp. cacao powder1/2 cup almond meal 1/4 cup desiccated coconut 30g crushed walnuts 30 individual pumpkin seeds (for...
by Bec | Dec 15, 2019 | Health + Nutrition Tips, Recipes
Summer is here and that means Aussie Summer Stonefruit are in season! Whether you’d like a juicy peach, crunchy nectarine, smooth apricot or a tangy plum, there’s plenty of deliciously sweet and healthy stonefruit to choose from! Here’s what you need to know about...
by Bec | Dec 11, 2019 | Recipes
This nutty risotto is perfect for Christmas celebrations! I’ve used walnuts for a delicious nutty crunch and the added health benefits of plant omega 3 ALA, plant protein, magnesium, potassium, folate, fibre and antioxidants! And did you know, preliminary...
by Bec | Sep 25, 2019 | Recipes
This smoothie is perfect for the whole family! Made with deliciously sweet & healthy Australian Papayas, you can enjoy this smoothie for a healthy snack any time of the day! Plus the papaya adds the most incredible creamy texture to this smoothie!...
