by Bec | Jul 18, 2021 | Recipes
RECIPE: Pumpkin, Pomegranate & Quinoa Salad INGREDIENTS: 2 cups Jap pumpkin, diced 1 Spanish onion, sliced5 Tbs extra virgin olive oil 1 cup quinoa, cooked1 cup coriander, chopped1 cup mint, chopped3 Tbsp pine nuts, toasted1 pomegranate1...
by Bec | Jul 14, 2021 | Recipes
RECIPE: Kid Friendly Zucchini Quiches INGREDIENTS: Makes 9 mini quiches 1 zucchini4 large eggs½ cup corn kernels½ cup cheese of your choiceOptional extras: salt, pepper, herbs METHOD: Preheat an oven to 180c.Grate the zucchini and squeeze out the excess liquid.In a...
by Bec | Jun 25, 2021 | Recipes
A healthier version of classic fish fingers, kids will love these! Being such a simple homemade recipe, kids can even get busy in the kitchen and help make them too. RECIPE: Homemade Kids Fish Fingers INGREDIENTS: Makes 5 serves 500g white fish, cut into thick strips1...
by Bec | Jun 22, 2021 | Recipes
Health, easy and delicious, this fruit and nut bread is a must to bake for your snacks this week! RECIPE: The World’s Best Fruit and Nut Bread INGREDIENTS: 1 2/3 cups wholemeal self-raising flour1.5 cups dried figs, roughly chopped1 cup dried apricots, roughly...
by Bec | Jun 3, 2021 | Recipes
A fragrant and delicious almond curry that is perfect for those colder days that keep creeping in! It’s such a versatile recipe that you can change up the veggies to suit whatever you have in the fridge or freezer. You can swap the eggplant for broccoli or carrots,...
by Bec | Jun 1, 2021 | Recipes
RECIPE: Roast Pumpkin Salad with Spiced Yoghurt Dressing INGREDIENTS: 1/2 medium pumpkin, sliced into 8ths2 Tbsp extra virgin olive oil2 brown onions, peeled & sliced1/2 cup walnuts, crushed2 cups quinoa1 cup Greek or coconut yoghurt1.5 Tbs cumin1.5 Tbsp sumac +...
