Rebecca Gawthorne - Dietitian & Nutritionist
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Calcium: Why We Need It & Are You Getting Enough Without Dairy?

Calcium: Why We Need It & Are You Getting Enough Without Dairy?

by Bec | Oct 4, 2019 | Health + Nutrition Tips

Calcium is the most abundant mineral in our body! In fact, it accounts for 2% of our total body weight! Why Do We Need Calcium? Calcium is essential to all cells in our body. It plays many vital roles and is required for: Skeletal function – mineralisation of our...

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