Rebecca Gawthorne - Dietitian & Nutritionist
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How To Increase Your Iron Levels on a Plant Based Diet

How To Increase Your Iron Levels on a Plant Based Diet

by Bec | Oct 10, 2017 | Health + Nutrition Tips

Iron is an essential mineral needed by your body to form new red blood cells, transport oxygen to your muscles & keep your immune system strong. Low iron levels can leave you feeling tired & lethargic, especially when it comes to work & exercise. If you...

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