Chickpea and Tahini Fritters

Chickpea and Tahini Fritters

A quick and easy one pan recipe, these high protein vegetarian fritters are perfect for lunch or dinner. They also double as a great snack as they are or dipped into greek yoghurt or hummus! RECIPE: Chickpea and Tahini Fritters INGREDIENTS: Serves 4 1 x 400g tin...
How To Build Muscle On A Plant-Based Diet

How To Build Muscle On A Plant-Based Diet

It’s a common misconception that you need to be eating meat, and lots of it, to build muscle. Muscle growth relies on a number of factors, and while protein is definitely key to this, it doesn’t need to come from eating meat. You can easily achieve muscle growth on a...
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