Creamy Tropical Papaya Smoothie

Creamy Tropical Papaya Smoothie

This smoothie is perfect for the whole family! Made with deliciously sweet & healthy Australian Papayas, you can enjoy this smoothie for a healthy snack any time of the day! Plus the papaya adds the most incredible creamy texture to this smoothie!...
Mango Summer Smoothie Series

Mango Summer Smoothie Series

These smoothies are a great option for breakfast or a yummy snack or summer dessert. You can mix and match any of the ingredients and if you want to make it for more than one person, simply double the ingredients! I used Calypso Mangoes for these recipes are they are...
Nutty Banana Smoothie

Nutty Banana Smoothie

This delicious smoothie is quick & easy to make and can be enjoyed by the whole family. With the added benefits of cashews, which are rich in monounsaturated fats for a healthy heart, are a good source of plant protein and contain iron, zinc, magnesium &...
How Much Fruit Should You Really Be Eating?

How Much Fruit Should You Really Be Eating?

The Health Benefits Of Fruit Fruit is extremely healthy for you & science proves it! Fruit contains vitamins, minerals, antioxidants, fibre and phytochemicals that not only nourish your body, but are essential for living a healthy life. In fact, scientific...
Persimmon & Chia Winter Wellness Smoothie

Persimmon & Chia Winter Wellness Smoothie

Do you frequently get sick throughout the winter months? Then try this Persimmon & Chia Winter Wellness Smoothie for a quick & easy way to boost your health. Made with the added nutrition of Chia Co’s Oats+Chia, this smoothie is the ultimate choice for...
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