by Bec | May 15, 2019 | Recipes
If you’re after for a quick, easy and healthy recipe that you can prep in advance, look no further than my Healthy Sweet Potato & Tuna Patties. Made using Macro Certified Organic Flaxseed Meal as a replacement for breadcrumbs, these patties contain fibre, protein,...
by Bec | Feb 3, 2019 | Recipes
If you’ve never had baked pumpkin with honey & mint, then your life is going to change forever when you try this recipe! Baking enhances the pumpkin’s natural flavour while the honey adds a delicious sweetness & the mint adds a beautiful freshness....
by Bec | Feb 1, 2019 | Health + Nutrition Tips
It’s no secret that veggies are good for us! But I understand that not everyone loves the taste of them! So here are some ways to make your veggies taste good so you will actually want to eat them! Cook your veggies in different ways – don’t just...
by Bec | Jan 6, 2019 | Recipes
Recipe: Creamy & Healthy Carbonara Ingredients: Makes 4 serves 1x 300g pack of 3 Grain Organic Stoneground Pappardelle * pasta1 tbs extra virgin olive oil1 brown onion, diced3 cloves garlic, crushed2 tbs nutritional yeast1/2 cup pumpkin, diced1/4 cup wholemeal...
by Bec | Dec 23, 2018 | Recipes
RECIPE: MIXED GREENS WITH TOASTED ALMONDS AND HONEY MUSTARD DRESSING Ingredients: 10 asparagus spears, chopped2 small zucchinis, thinly sliced4 cups baby spinach, shredded1 medium ripe avocado, peeled, seed removed & thinly sliced2 tbs honey5tbs extra virgin olive...