by Bec | Apr 11, 2019 | Recipes
These Easy Veggie Frittata Muffins are an excellent savoury breakfast or on-the-go snack! I made this version using the veggies I had on hand, but you can use any veggies you like and I’ve included a list below which you can swap and choose from. You can also...
by Bec | Jan 23, 2019 | Recipes
Ingredients: 20 ripe Australian passionfruit2/3 cup cashews1/2 cup shredded coconut3 tbs honey3 tbs extra virgin olive oil Fresh mint *I get these from The Source Bulk Foods Method: Slice 16 of the passionfruits and scoop out the pulp into a high speed blender....
by Bec | Jan 21, 2019 | Recipes
This no-bake mango slice is super easy to make and is the perfect option for a healthy dessert this summer, especially for those with a sweet tooth! I used Calypso Mangoes in this recipe because they have a sweet taste and fibre-free flesh, so the mango...
by Bec | Jan 21, 2019 | Recipes
These smoothies are a great option for breakfast or a yummy snack or summer dessert. You can mix and match any of the ingredients and if you want to make it for more than one person, simply double the ingredients! I used Calypso Mangoes for these recipes are they are...
by Bec | Oct 11, 2018 | Recipes
Fun Food Fact: Sweet Potatoes don’t belong to the potato family, they are actually part of the root vegetable family! Sweet Potatoes are a delicious veggie bursting with nutrition that are perfect for supercharging your favourite meals! They are: Very high in Vitamin...
