by Bec | Sep 3, 2018 | Recipes
Recipe: Sweet Potato Spanish Omelette Ingredients: 1 medium sweet potato, peeled 3 tbs olive oil 1 small zucchini, sliced 5 Free Range Australian Eggs 50 ml milk of choice 1 medium brown onion, finely diced 1 medium carrot, finely chopped 2 tsp curry powder* 2 tbs...
by Bec | Aug 7, 2018 | Recipes
Recipe: Sweet Potato, Coconut & Peanut Butter Ice-cream Ingredients: 500g Sweet Potato* 400ml can coconut milk 1⁄3 cup (80ml) maple syrup* 2 tablespoons smooth peanut butter 2 teaspoons vanilla bean paste Waffle cones and granulated peanuts*, to serve Method:...
by Bec | Aug 2, 2018 | Recipes
Did you know that fibre from grains is a key food source for the good bacteria in your gut?! Yep! Fibre is the only nutrient that makes it all the way through your digestive tract into your gut still intact! And this is where the good bacteria in your gut can feed on...
by Bec | Jul 6, 2018 | Recipes
Recipe: Healthy Family Pasta Salad Ingredients: 2 cups pumpkin, diced 1 red onion, sliced 2 large handfuls of green beans 1x 300g pack 3 Grain Organic Stoneground Pappardelle 1 cup mixed leafy greens, sliced Extra Virgin Olive Oil for cooking Method: Place diced...
by Bec | Jun 22, 2018 | Recipes
Recipe: Rainbow Wrap Ingredients: 1 wholegrain wrap 1 cup mixed leafy greens 1 Quorn Hot & Spicy Burger Patty* 2 tbs beetroot hummus 2 cherry tomatoes, diced ½ carrot, grated 1 radish, thinly sliced 1tsp olive oil *Quorn products are available from Coles,...
by Bec | Jun 20, 2018 | Recipes
A cheesy-tasting pasta bake, minus the cheese! With the flavour combination of nutritional yeast and mustard, this pasta bake tastes like cheese, but it is completely cheese free, so it’s perfect for those who can’t eat cheese, choose not to eat cheese or...
Dive straight into the feedback!Login below and you can start commenting using your own user instantly