by Bec | Apr 19, 2018 | Recipes
Recipe: Healthy Orange & Date Slice Ingredients: 2 cups plain rolled oats 1 cup medjool dates, seeds removed & chopped 1 orange, juiced Zest of 1 orange 1/2 cup coconut yoghurt 3 tbs olive oil 4 tbs chia seeds, soaked in 12 tbs water 2 tbs coconut sugar* 3...
by Bec | Mar 25, 2018 | Recipes
A nutritious meal that packs a packs a plant protein & iron punch, this simple salad with sweet potato mash is boosted with chia seeds to help energise you, improve your heart health & aid healthy digestion. Take The Chia Co’s Chia Challenge & reap the...
by Bec | Mar 23, 2018 | Recipes
This Green Acai Smoothie Bowl made with Morlife Alkalising Greens Acai Raspberry & topped with fresh dragon fruit & papaya balls is a delicious combo you can enjoy as a fruity snack or dessert! Hit play & get the full recipe below. Recipe: Green Acai...
by Bec | Mar 19, 2018 | Recipes
This is one of my all time favourite salads! Beautifully sweet, summery & refreshing, you can serve this salad with your favourite protein source (I love it with a side of grilled salmon) & a serve of carbs on the side (it goes perfectly with sweet potato)....
by Bec | Mar 12, 2018 | Recipes
A healthy & delicious snack that you can whip up in under 5 minutes, this Lemon Chia No-Bake Slice contains chia seeds loaded with fibre, omega-3s & plant protein to aid with healthy digestion & keep you feeling full & satisfied throughout the day! I...
by Bec | Mar 6, 2018 | Recipes
Deliciously tropical, this creamy “nicecream” made with Morlife Alkalising Greens Lemon Lime is your healthy alternative to commercial ice-cream. Blend some up and enjoy as a healthy snack or dessert. Recipe: Tropical Lemon & Lime Nicecream Ingredients: 2...
