by Bec | Jun 1, 2018 | Recipes
This pasta is your ultimate post-workout meal! With an ideal protein-carb combo, this healthy pasta will refuel your muscles and help them grow and recover, ready to smash out your next training session! Post-Workout Pasta Refuel Ingredients: 1x 300g pack 3 Grain...
by Bec | May 20, 2018 | Recipes
Warm yourself up this winter with a bowl of my delicious (and healthy!) Baked Porridge. Extremely easy to make, my Baked Porridge is full of flavour & puts a spin on your basic porridge with the addition of cinnamon, vanilla, figs & hazelnuts. The recipe below...
by Bec | May 16, 2018 | Recipes
If you like banana cake, banana bread, or just cake in general (seriously, who doesn’t?!) then you need to try this recipe! This healthy banana cake passes the taste test with all ages getting 10/10 from everyone who has tried it! It’s a staple in our...
by Bec | May 13, 2018 | Recipes
Healthy Avocado Pasta Ingredients: 1x 300g pack 3 Grain Organic Stoneground Fettuccine 1 large ripe avocado 2 garlic cloves Handful of fresh basil leaves 1/2 fresh lemon, juiced 1 tbs extra-virgin olive oil 2 tbs nutritional yeast Method: Cook pasta according...
by Bec | May 7, 2018 | Recipes
This is the ultimate healthy pasta recipe for busy mums and fussy kids! Made with wholegrain pasta from 3 Grain Organic and 7 different veggies hidden in a delicious pasta sauce, it’s a recipe the whole family will love! Quick & Easy Pasta with Hidden...
by Bec | May 3, 2018 | Health + Nutrition Tips, Recipes
I have a very exciting announcement to make! I’ve been selected to do some work with Persimmons Australia this year!!! But what are Persimmons I hear you ask? Well let me tell you all about them 🙂 What Are Persimmons Persimmons are a delicious, tropical fruit, packed...
