Sweet Potato, Coconut & Peanut Butter Ice-cream 

Sweet Potato, Coconut & Peanut Butter Ice-cream 

Recipe: Sweet Potato, Coconut & Peanut Butter Ice-cream  Ingredients: 500g Sweet Potato 400ml can coconut milk 1⁄3 cup (80ml) maple syrup 2 tablespoons smooth peanut butter 2 teaspoons vanilla bean paste Waffle cones and granulated peanuts, to serve...
Gut Loving Pancakes

Gut Loving Pancakes

Did you know that fibre from grains is a key food source for the good bacteria in your gut?! Yep! Fibre is the only nutrient that makes it all the way through your digestive tract into your gut still intact! And this is where the good bacteria in your gut can feed on...
Easy Vegetarian Dinner Recipe

Easy Vegetarian Dinner Recipe

Next week (11th-17th June) is World Meat Free Week, so I wanted to show you my favourite, easy vegetarian dinner recipe. Simple, healthy & cheap, this recipe is my go-to for a healthy, meat-free dinner! Easy Vegetarian Dinner Recipe: Foul Ingredients: 500g fava...
Post-Workout Pasta Refuel

Post-Workout Pasta Refuel

This pasta is your ultimate post-workout meal! With an ideal protein-carb combo, this healthy pasta will refuel your muscles and help them  grow and recover, ready to smash out your next training session! Post-Workout Pasta Refuel  Ingredients: 1x 300g pack...
Baked Porridge

Baked Porridge

Warm yourself up this winter with a bowl of my delicious (and healthy!) Baked Porridge. Extremely easy to make, my Baked Porridge is full of flavour & puts a spin on your basic porridge with the addition of cinnamon, vanilla, figs & hazelnuts. The recipe below...
Healthy Banana Cake (vegan, low GI)

Healthy Banana Cake (vegan, low GI)

If you like banana cake, banana bread, or just cake in general (seriously, who doesn’t?!) then you need to try this recipe! This healthy banana cake passes the taste test with all ages getting 10/10 from everyone who has tried it! It’s a staple in our...