by Bec | Jul 27, 2020 | Recipes
RECIPE: Salmon and Soba Noodle Stir-fry This is a quick, easy and delicious stir-fry that will take your taste buds on a trip to Japan. Packed with protein, fibre and healthy fats, it will leave you feeling full and satisfied. INGREDIENTS: Serves 2 300g skinless...
by Bec | Jul 26, 2020 | Recipes
RECIPE: MUSHROOM AND CHICKPEA CURRY Ingredients: Makes 5 meals. 2 cups brown rice (uncooked)1 tbsp extra virgin olive oil1 brown onion, diced4 garlic cloves, minced2x 400g cans of crushed tomatoes1 can (275ml) coconut milk1 tbsp red curry paste2x 400g cans of...
by Bec | Jul 25, 2020 | Recipes
RECIPE: Miso Salmon Dinner Bowl INGREDIENTS: Serves 2 300g skinless salmon fillets, bones removed & cut into 3cm pieces 1 Tbsp miso paste 3 Tbsp tamari 1 tsp honey or maple syrup 1/2 avocado, cubed 1 cup maitake mushrooms, sliced 1 bunch broccolini, chopped 1...
by Bec | Apr 2, 2020 | Recipes
RECIPE: PLANT BASED BUTTER CHICK’N INGREDIENTS: Makes 2-4 serves The “Chick’N” 250g firm tofu2 tbsp cornflour The Curry 1 Tbsp extra virgin olive oil2 cloves garlic, minced1 medium brown onion, finely diced1 tbsp fresh ginger1 tsp chilli...
by Bec | Mar 16, 2020 | Recipes
RECIPE: LENTIL AND TOMATO PASTA Ingredients: Makes 5 meals 1 packet whole-wheat pasta1 tbsp garlic infused olive oil (can use normal)1 tsp onion powder1 tsp garlic powder1 tbsp dried basil2x 400g cans crushed tomatoes2x 400g cans lentils (drained and rinsed)375g...
