Post-Workout Pasta Refuel

Post-Workout Pasta Refuel

This pasta is your ultimate post-workout meal! With an ideal protein-carb combo, this healthy pasta will refuel your muscles and help them  grow and recover, ready to smash out your next training session! Post-Workout Pasta Refuel  Ingredients: 1x 300g pack...
Healthy Avocado Pasta

Healthy Avocado Pasta

Healthy Avocado Pasta Ingredients: 1x 300g pack 3 Grain Organic Stoneground Fettuccine  1 large ripe avocado 2 garlic cloves Handful of fresh basil leaves 1/2 fresh lemon, juiced 1 tbs extra-virgin olive oil 2 tbs nutritional yeast   Method: Cook pasta...
Honey Mustard Quinoa Salad with Sweet Potato Mash

Honey Mustard Quinoa Salad with Sweet Potato Mash

A nutritious meal that packs a packs a plant protein & iron punch, this simple salad with sweet potato mash is boosted with chia seeds to help energise you, improve your heart health & aid healthy digestion. Take The Chia Co’s Chia Challenge & reap the...
Caramelised Peach Salad

Caramelised Peach Salad

RECIPE: CARAMELISED PEACH SALAD Ingredients: 2 large ripe peaches, washed & sliced 3 cups baby spinach or rocket, washed & shredded 1/4 cup shallots, washed a chopped 1/4 cup almonds 3tbs Balsamic vinegar 3 tbs olive oil 2 tbs honey Method: Heat 1 tbs oil on a...
Mango & Avocado Pasta with Sweet Chilli Lime Dressing

Mango & Avocado Pasta with Sweet Chilli Lime Dressing

This is the ultimate summer pasta recipe! It’s healthy, amazingly refreshing & so delicious the whole family will love it! Plus you can whip it up for Christmas day to add a healthy touch to your feasting! Recipe: Mango & Avocado Pasta with Sweet Chilli Lime...