by Bec | Jan 14, 2020 | Recipes
RECIPE: CRUNCHY CABBAGE SALAD WITH PEANUT SATAY DRESSING INGREDIENTS: Salad: 1/2 green cabbage – shredded1/2 red cabbage – shredded1 carrot – julienne 1 cup snow pea – julienne1/4 cup fresh basil – finely chopped1/4 cup fresh coriander –...
by Bec | Apr 4, 2019 | Recipes
Serves 4 Ingredients 1/2 cup custard apple segments, seeds removed 3 tsp extra virgin olive oil 4x 100 g salmon filets 1 cup quinoa 1 cup vegetable stock + 1/2 cup water 200 g snow peas, thinly sliced 1/4 cup coriander leaves 1 cup baby...
by Bec | Mar 26, 2019 | Recipes
Serves 6 Ingredients Salad 1 small bunch kale, stems removed & torn finely (or other green salad veggies of choice e.g. baby spinach)½ small head red cabbage, thinly sliced¼ of a red onion, finely sliced1 punnet of fresh blackberries180g cheese...
by Bec | Dec 23, 2018 | Recipes
Recipe Ingredients: 10 asparagus spears, chopped2 small zucchinis, thinly sliced4 cups baby spinach, shredded1 medium ripe avocado, peeled, seed removed & thinly sliced2 tbs honey*5tbs extra virgin olive oil2 tbs whole grain mustard1/2 cup almonds Method: 1. Heat...
by Bec | Dec 6, 2018 | Recipes
Recipe: Summer Nourish Bowl with Faba Beans & Sesame Dressing Ingredients: Serves 4 1 large sweet potato, diced 1 cup of pumpkin, diced 2 cups baby spinach, shredded 2 carrots, thinly sliced 1 large Spanish onion, diced, 1 avocado, halved 1 cup brown rice or...
