Blog

5 Reasons To Eat Pears This Winter

5 Reasons To Eat Pears This Winter

Pears are a healthy and delicious fruit that you should be eating each day this Winter! Find out why below: Happy Guts - Pears are the go-to fruit to keep your digestive system healthy1. Pears contain a unique combination of nutrients that help maintain normal bowel...

read more
Persimmon & Chia Winter Wellness Smoothie

Persimmon & Chia Winter Wellness Smoothie

Do you frequently get sick throughout the winter months? Then try this Persimmon & Chia Winter Wellness Smoothie for a quick & easy way to boost your health. Made with the added nutrition of Chia Co's Oats+Chia, this smoothie is the ultimate choice for healthy...

read more
And The Winner Is…

And The Winner Is…

A big congratulations to @kayla.louise_ who is the lucky winner of the Over The Moo competition! @kayla.louise_ you have won 12 tubs of Over The Moo's brand spanking new & incredibly delicious Coconut Ice Cream!!!   Please direct message my Instagram...

read more
Which Oil Should You Really Be Using?

Which Oil Should You Really Be Using?

Despite all the hype around coconut oil, Extra Virgin olive oil (EVOO) is the healthiest oil and should be your #1 choice when it comes to using oils for salads and cooking! Find out why below. What is Extra Virgin Olive Oil? EVOO is the fresh healthy juice that is...

read more
Caramel Protein Slice Recipe

Caramel Protein Slice Recipe

A super quick & easy snack that requires no baking, this Caramel Protein Slice is perfect to pop in your bag & eat after a workout! It's packed full of protein and combines dates & vanilla to give it a delicious caramel flavour. Recipe: Caramel Protein...

read more
Page 1 of 1012345...10...Last »