Blog

Valentines Mini Cheesecakes

Valentines Mini Cheesecakes

With Valentine’s Day around the corner, these berry and chocolate flavoured Valentines Mini Cheesecakes are the perfect simple dessert to make for that special someone or even your friends and family! I love how these cheesecakes are sweetened only by fruit and...

No Bake Choc-Nutty Rice Crispy Bars

No Bake Choc-Nutty Rice Crispy Bars

The perfect sweet yet nutritious and filling snack for school lunch boxes! It’s such an easy recipe to make that you can even get the kids involved too! RECIPE: No Bake Choc-Nutty Rice Crispy Bars INGREDIENTS: Makes 12 serves 1 cup almond butter (or tahini for...

Chickpea and Tahini Fritters

Chickpea and Tahini Fritters

A quick and easy one pan recipe, these high protein vegetarian fritters are perfect for lunch or dinner. They also double as a great snack as they are or dipped into greek yoghurt or hummus! RECIPE: Chickpea and Tahini Fritters INGREDIENTS: Serves 4 1 x 400g tin...

How To Bake The Best Sweet Potato

How To Bake The Best Sweet Potato

This recipe is so easy! I mean, it literally has 3 steps and 1 ingredient. Is that even a recipe? 😂 But honestly you have to try this method! It cooks sweet potato perfectly EVERY TIME! I will never cook sweet potato any other way. Click here to watch how easy it is....

Should You Go Plant Based in 2021?

Should You Go Plant Based in 2021?

What are your goals for the new year? Are you are wanting to step up your health game, live longer and even help the planet? Then eating more plant foods is the way to go!  What is a Plant Based Diet? A plant based diet is not just another fad diet that you try...

Layered Summer Salad with Mānuka Honey Mustard Dressing

Layered Summer Salad with Mānuka Honey Mustard Dressing

I’ve created this epic 6 Layered Summer Salad with Mānuka Honey Mustard Dressing, perfect for serving this summer! Try it and let me know what you think! Click here to watch me make it. Try it and let me know what you think! RECIPE: Layered Summer Salad...

6 Breastfeeding Tips From a New Mum

6 Breastfeeding Tips From a New Mum

I want to start this blog by saying that I believe “fed is best”. Whether you breastfeed, use formula or a mix, I support whichever way you feed your baby. This is my own personal experience with breastfeeding with tips that I wish I knew before having my baby. 6...

Salmon and Soba Noodle Stir-fry

Salmon and Soba Noodle Stir-fry

RECIPE: Salmon and Soba Noodle Stir-fry This is a quick, easy and delicious stir-fry that will take your taste buds on a trip to Japan. Packed with protein, fibre and healthy fats, it will leave you feeling full and satisfied. INGREDIENTS: Serves 2 300g skinless...

Mushroom and Chickpea Curry

Mushroom and Chickpea Curry

RECIPE: MUSHROOM AND CHICKPEA CURRY Ingredients: Makes 5 meals. 2 cups brown rice (uncooked)1 tbsp extra virgin olive oil1 brown onion, diced4 garlic cloves, minced2x 400g cans of crushed tomatoes1 can (275ml) coconut milk1 tbsp red curry paste2x 400g cans of...

Miso Salmon Dinner Bowl

Miso Salmon Dinner Bowl

RECIPE: Miso Salmon Dinner Bowl INGREDIENTS: Serves 2 300g skinless salmon fillets, bones removed & cut into 3cm pieces 1 Tbsp miso paste 3 Tbsp tamari 1 tsp honey or maple syrup 1/2 avocado, cubed 1 cup maitake mushrooms, sliced 1 bunch broccolini, chopped 1...